保持脊柱健康愉悦的5个途径

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5WaystoKeepYourSpineHealthyandHappy

保持您的脊柱健康愉悦的5个途径

ByStephanieBurke

胡佰文译

Whetheritsaherniateddisc,spinalstenosis,orstrainedmuscles,itcantakesometimetodiagnoseandtreatthecausesofbackpain.Andallthewhile,youretryingtonavigatehealthinsurance,workandfamilylife,andeverydaystressors—allwhiledealingwithyourbackpain.

无论您是椎间盘突出、椎管狭窄还是肌肉拉伤,都需要花时间来诊断和治疗引起背痛的病因。自始至终,在您治疗背痛的同时,您还要忙于健康保险、工作、家庭生活以及应付每天的压力。

Thisblogiswrittentohighlightafewfairlysimplethingsyoucandotohelpachievesomelevelof


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